Todays Episode: How To Conquer Stress
We all have Stress and we all have a Choice on how we respond.
It seems some people have more challenges in life that cause even more stress than others.
I have found that doing these things help me deal with stress by staying positive and the choices I make.
1. Working Out
3. Nightly Walks
4. Uplifting Books
7. Krav Maga ( punching something ) A bag, not a person 😉
Remember Stress is Like a Rocking Chair, You Can Rock and Rock and It will get you know where.